YMCA of Twin Falls Idaho


"Because TRUE health starts in the kitchen"

  • Take your fitness to the next level                                                                        
  • Increase your energy
  • Lose weight and learn to maintain it
  • Be happier
  • Make better food choices
  • Experience better quality sleep
  • Benefit from reduced symptoms of disease
  • Experience more stable emotions
  • Have higher self esteem
  • Stengthened immune system 
  • Be able to concentrate better                                                       

Your First Consultation Appointment Includes:

  • A detailed nutrition assessment
  • Body Fat assessment
  • Circumference measurements
  • Your individual BMR
  • Amount of macronutrients
  • Grocery list
  • Goal setting plan
  • Customized meal plan

Price:  $40 Y members  $50 Community

Your Second Consultation Appointment Includes:

This is a follow up meeting to assess how your healthy meals are
working, and to make any adjustments that may be needed.  It
will also include another meal plan, set of body measurements, and
body fat measurement.

Price:  $30 Y members  $40 Community

"We Care....We Listen...We Support....Motivate...and Inspire You"


Gilly Funk
BS Community Health Ed Specialist
Taryn Palmer
Registered/Licensed Dietician
208-733-4384 ext 108


Katrina Farr
Certified NASM Nutritionist




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